By Gino Blefari
This week my travels find me in Hawaii, recharging, resetting and putting the finishing touches on my 2020 goals while keeping my calls and actual work to a minimum.
In fact, here’s a practice I employ from the book “18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done” by Peter Bregman: Set your alarm clock or phone to go off every hour during the day … that’s eight 1-minute check-ins. When the clock goes off, it’s your reminder to pause, reflect, recharge, recalibrate and refocus. And that’s what I’m doing in Hawaii.
REthink report 